Tuesday, February 22, 2011,9:22 pm
Don't feel like updating much
16/2 - took half day off. went home after lunch for short nap, before 188ing down to NUS to do work with Jas. my essay skills are the rage manzzz. and the bloody shop close before i could buy any NUS t shirts grrrr zzzzzz
18/2 - mcspicy for dinner! den gymmed with Jn. let's see:
weight assisted pull-ups: 100kg, 3 sets of 15
core muscles: 4 sets of 35
barbells: 5kg, 5 sets of 15
thighs: 50kg, 1 set of 25, 1 set of 30, 1 set of 35
calves: 55kg, 1 set of 25, 1 set of 30, 1 set of 35
dumbbell press: 3kg per arm, 3 sets of 15
vertical chest: 3kg per arm, 3 sets of 10
leg lifts: 3 sets of 15
triceps: 60kg, 3 sets of 15
yea. and i regained some weight! back to 54.2 kg! woots
20/2 - football from 7pm to 10pm at pending. yea finally kicked a damn ball again after so long. me managed to set up some goals, but the goal drought continues :( sian. so those 2 hours plus of footy meant tt ytd and today, me thighs were super cramp. so i can barely walk up and down staircases. nice
halfway through
Reading Law in Singapore! interesting book. and finally submitted the SMU online application form. gah gt more things to do than for NUS or NTU
