Saturday, December 12, 2009,4:36 pm
interesting week
tue - edit: sia come quello. mantenha a verdade de mim. bazi arkadaslar sen olur. glem det. ja nie potrzebuja, nagon som skruvad som ni V mem zivote. anyway went down to tiong bahru plaza before heading to bugis junction to walk walk. damn shld have brought more dosh so tt i can nab the Joker tees. den had dinner at bj - the carbonara rocks man - before training home
wed - woke up, checked my email on my lovely BlackBerry, and received one of the biggest disappointments of my life so far. ah well. it may have been failure in this instance, but success is the accomplishment of recovering frm setbacks, innit? so yea. took almost the whole day to get over it. but i eventually did...i think...
thu - wtf happened? yours truly is probably suffering from sstm (selectively short term memory)
fri - football at Jianning's house! slightly more fun this time, cos there were more ppl. and a stark reminder: im never playing with those fucking ****** again, and similar ppl. of course, not all of them are bad. i have many good ***** friends. its just this group of wankers who think they own the fucking world. skinless bastards
yea me Dad is going off to hamburg! maybe i shld get him to get the Hamburger SV jersey heehee
and me cant wait to get started gymming! deproving from 4 pullups to 1 is extremely disheartening. hopefully the gym will help me achieve these napfa standards:
1) pullups - at least 6
2) situps - at least 50 in a minute
3) sit and reach - 50 cm
4) shuttle run - 9.5 seconds
5) standing broad jump - 250 cm
6) 2.4km - 10 mins
yea the last one defo needs a load of training. i mean, my napfa was only 12 min 45 sec! pass by 5 seconds! but if moi can improve from 0 pullups to 4 in less than 2 months, impossible is nothing
